I’m Monica Kapila, finding you new places to eat that aren’t overhyped & sharing stylish short break ideas. 

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3 INGREDIENT SPICY EDAMAME quick and easy

This 3 ingredient spicy edamame recipe is a winner all round. Perfect for a starter, snack or side. It’s easy, tasty and super healthy too. It’s also very reasonably priced when you make it at home; so make some today. It just takes a few minutes. It’s a perfect recipe to make in an air fryer if you have one but you can also make it in a wok or frying pan.

spicy Edamame 3-ingredient-spicy-edamae-beans-doindubai-finished-dish

SPICY EDAMAME BEANS ALL DONE

Ingredients

  • 500g Frozen Edamame Beans (in their shells)
  • 2 tsp White Miso Paste
  • 2 tsp Sesame Oil
  • 1 dessert spoon Grapeseed Oil
  • Chilli to suit your taste
3 ingredient spicy Edamame doindubai frozen beans
TIP FROZEN BEANS STRAIGHT INTO
A WIDE SHALLOW PAN

How to make Spicy Edamame

  • Put the frozen beans (still in their shells) into a wide pan of cold water
  • Once the beans are simmering allow 4-5 minutes to an al dente level; check one
  • Whilst the beans are simmering make the marinade
  • Mix the miso paste, oils and chilli together a small bowl
  • Drain the water from the beans and toss them into a large bowl
  • Add the marinade and toss well to coat all the beans
  • Either use your Air Fryer to cook the beans further – 6 minutes on 180 degrees. I have a Ninja AF Air Fryer
  • Or you could stir fry in a hot wok for 5 – 6 minutes…MORE AIR FRYER RECIPES for eating inspiration!
  • Serve in a nice bowl and enjoy but please note, we generally DO NOT eat the shells/pods just the edamame beans inside.
spicy edamae3-ingredient-spicy-edamae-beans-doindubai-simmer-the-beans

SIMMER FOR NO MORE THAN 5 MINUTES

WATCH HOW TO MAKE THIS RECIPE ON OUR INSTAGRAM REELS PAGE

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2 thoughts on “3 INGREDIENT SPICY EDAMAME quick and easy”

  1. monica

    Great to hear Meera, well done! lot’s more air fry recipes in the blog and do follow us on the air fryer simple instagram account too!

  2. Meera Nazareth

    I tried this today. It was awesome! Loved it by everyone in the family. Thank you for sharing.

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