This chocolate brownie recipe has no flour or nuts. Perfect for an impressive Valentines Day treat for your whole household. One to keep ready for iftar time during Ramadan too.

No butter or sugar either! Too good to be true? Absolutely not, it’s fabulously easy to make so read on to find out how.
The sugar is from dates in the original recipe but try using half dates and half prunes. So good.
If you like this recipe but want something WITHOUT EGGS, you’ll love our
Ingredients
- Chocolate 200 grams
I used 2 bars of Lindt dark chocolate 70 %. Adjust to your taste, maybe one 85% and one 70% would be less sweet?
- Eggs 3 medium
Use organic if you prefer
- grapeseed oil 1/4 cup
The original recipe called for coconut oil but worked out fine with Grapeseed oil too
- dates 200 grams
they have to weigh about 200 grams after you have taken the seeds out. Any will do but the seghai or mejdool are good
- Bicarbonate of Soda 1/2 TSP

How to Make
- Whiz up the chocolate and bicarbonate of soda first
Doesn't have to be even textured, just rough
- Whiz up the dates
Doing it this way means the dates will mop up the last crumbs of chocolate!
- Whiz up the eggs, oil and vanilla
So all the wet ingredients together Then mix the whole mixture up together
- Pour the whole mixture into an oven proof dish
I used a rectangular one from IKEA that can go straight to the table, about 20 cm by 10 cm
- how long in the oven
Bake for about 17 to 20 minutes at 175 degrees. Check that the brownies are spongy in the middle! Wait till cool to cut into squares the size you prefer.
TOP TIPS
Add a handful of frozen raspberries into your mixture just before baking.
Do what we do now use half dates and half prunes in the recipe without the stones of course!


- 1. Dark Chocolate
- 2. Dates
- 3. Eggs
- 4. Coconut or Grapeseed Oil
- 5. Bicarbonate of soda
- Prunes
Quick Shopping List
No nuts, flour, butter, or sugar – just really tasty, gluten free too.
DISCLAIMER I was inspired to try this recipe by Julia Rose, a friend from Dubai but now in New Zealand. I saw it on her instagram account here.. My Super Smart Kitchen









