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Home | AIR FRYER AUBERGINES

September 22, 2020 by monica Leave a Comment

AIR FRYER AUBERGINES

AIR FRYER AUBERGINES

AIR FRYER AUBERGINES DOINDUBAI DONE AUBERGINES

Air Fryer Aubergines Oriental or Indian style

Air Fryer aubergines are a great dish to prepare this way. Why? Because aubergines or egg plants are sponges for oil, this way you use very little oil but the marinade means no compromising on umami flavours. 

It’s also much quicker to cook them like this.

I’m describing oriental style here as we’ve done this many times before. Indian is also possible. Come back to a later post to find out about that. The marinade is very versatile and you can use it for many dishes. It’s also vegetarian and vegan too. 

I use a Ninja AF100 Air Fryer. See link below. It roasts and dehydrates as well as air fries! 

Ninja Air Fryer AF100, Roast, Reheat, Dehydrate, 3.8 Litres, 1550 Watts, Grey and Black
AIR FRYER AUBERGINES DOINDUBAI half way through

INGREDIENTS Oriental Style

2 medium aubergines, or one large, “fat” one! 

Oil for spraying, try getting olive oil or rapeseed spray oil

MARINADE

red miso paste one teaspoon

sesame oil 1 teaspoon per aubergine

red chilli flakes 1/2 a teaspoon or more if you like it fiery! 

mirin 1 teaspoon per aubergine

rice wine vinegar 1 teaspoon per aubergine

grapeseed oil 1 tablespoon  

AIR FRYER AUBERGINES DOINDUBAI marinade ingredients

HOW TO MAKE IT

Cut the stalky bits off the aubergines

Chop up each half aubergine lengthways, then chop each long half into about 6 to 8 pieces

Toss the aubergine chunks into the premade marinade

leave for about 30 mins if you have time

spray the base of air fryer plate twice with oil spray

Heat up the air fryer to 190 degrees C for 3 minutes on Air Fry setting

When done,  add your aubergines at 190 degrees for about 5 minutes on Air Fry setting

Toss after 5 minutes, set at same temp and time for another 5 to 7 minutes or so, check and if golden brown and soft then they are ready! 

AIR FRYER AUBERGINES DOINDUBAI without marinade
AIR FRYER AUBERGINES DOINDUBAI final aubergines

MORE AIR FRY RECIPES HERE IN OUR AIR FRYER RECIPE GALLERY

Coming Soon, working on putting all our Air Fryer adventures into easy to follow recipes. Keep checking back to see! 

AIR FRYER AUBERGINES AIR FRYER GALLERY

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Filed Under: LIVING Tagged With: Air Fryer recipes, Air Fryer Simple, Oriental, Recipes, vegan, vegetarian

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MEMORABLE FIND OF 2020 - Throwback to the The Ober MEMORABLE FIND OF 2020 - Throwback to the The Oberoi Al Zorah.. perfect for a weekend or overnight getaway. It has an 85 m length pool, great Indian food, gorgeous landscaping and a wide, sandy beach, only 45 minutes drive from Dubai plus there is also a golf course near by, so it gets my vote for best staycation destination so far! ⁠
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TAKE FIVE SPICES ⁠ ⁠ New to cooking with spice TAKE FIVE SPICES ⁠
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New to cooking with spices? Then try with these first and make a multitude of dishes stand out. ⁠
1.⁠ SALT⁠
2.⁠ TURMERIC ⁠
3.⁠ RED CHILLI ⁠
4.⁠ CURRY LEAVES⁠
5. ⁠MUSTARD SEEDS ⁠
Send on to someone who loves to cook or would like to learn more! Which spices do you cook with mainly? ⁠
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WISHING EVERYONE A HAPPY, HEALTHY YEAR AHEAD. ⁠
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