eating CHIA SEED JAM Chia Seed Jam 3 Ingredients Chia seed jam made with just 3 ingredients is tasty, good for you and so easy to prepare. Give this vegan, gluten free recipe a go and use with your favourite natural yoghurt, pop into a smoothie or just have a blob on some toast. You ..Continue Reading
INDIAN CURRY BASE
eating Indian Curry Base Indian curry base We call Indian curry base “masala” which means the gravy or sauce element in the dish. It’s also the generic term for spices. This is my go to easy recipe for a versatile tomato base that you can use for chicken, prawns, lamb or chick peas! It’s made ..Continue Reading
VEGAN MOONG DAAL BURGERS
An easy, tasty, healthy anytime snack or lunchbox filler. It’s gluten free, vegan and full of protein. Really inexpensive too. Ideal to store refrigerated in an airtight container for a couple of days. Microwave in a loose lid container for a few seconds to eat with fresh coriander and mint chunety. Ingredients sprouted moong / ..Continue Reading
CAULIFLOWER BURGERS a tasty and filling vegetarian burger
WHY CAULIFLOWER BURGERS Cauliflower burgers are more interesting than cauliflower rice and it’s easier to make a meal from them too. You can make them vegan if you like and they are also paleo. You don’t need a bread bun either if you put them with a salad and roasted vegetables. They are gluten free ..Continue Reading
PALEO VEGETARIAN OPTION
Lot’s of us know about the Paleo diet, but at first sight it’s heavy on the meat. Here is my first ‘almost’ paleo vegetarian option for you to try. Delicious, easy, quick and the whole family should like it. Paleo vegetarian option My paleo vegetarian option can be made 2 ways, with tapioca flour or ..Continue Reading