LIVING SHORT ON LINE EXERCISE ROUTINES Short Online Exercise We’re all trying to keep fit and do some exercise while staying at home. But it can be boring, monotonous and sometimes just too long for you to even start. So here are some SHORT ONLINE exercise routines I found that worked and aren’t boring! Different […]
Wellness
ATMANTAN – A Wellness resort that doesn’t pile on the pressure
Just back from Atmantan – my first time to a Wellness Resort… well what’s it really like? The greatest wealth we can possess really is good health…..the Roman poet Virgil was right centuries ago and never more so than today. Compared to previous generations, our incomes have gone up, our choices have increased, we can […]